by Jennifer Graddy | Jun 2, 2017 | Health & Fitness
I have once again begun a 30-day transformation to lose weight and get healthier. When I went to my doctor in April my blood pressure, glucose and cholesterol were all down due to a 10 pound weight loss and eating fewer carbs. I did pretty well the rest of...
by Jennifer Graddy | Aug 3, 2016 | YearOfJenn2016, Health & Fitness
I have tried almost every gym in Orlando including Planet Fitness, Orange Theory Fitness, YMCA and Train with Nicole, my personal trainer. I joined Orange Theory Fitness in January and worked out there for a few months. At first, I loved it and I still love the...
