Day 1 (AGAIN) of My 30 Day Transformation

Day 1 (AGAIN) of My 30 Day Transformation

I have once again begun a 30-day transformation to lose weight and get healthier.  When I went to my doctor in April my blood pressure, glucose and cholesterol were all down due to a 10 pound weight loss and eating fewer carbs.  I did pretty well the rest of...
Good Bye Orange Theory Fitness, Hello YMCA

Good Bye Orange Theory Fitness, Hello YMCA

I have tried almost every gym in Orlando including Planet Fitness, Orange Theory Fitness, YMCA and Train with Nicole, my personal trainer.   I joined Orange Theory Fitness in January and worked out there for a few months.  At first, I loved it and I still love the...